今天太忙了，我没有时间午睡。

Jīntiān tài máng le, wǒ méiyǒu shíjiān wǔshuì.

I was too busy today and had no time to nap.

午睡以后，我觉得更有精神了。

Wǔshuì yǐhòu, wǒ juéde gèng yǒu jīngshén le.

After a nap, I feel more energetic.

吃完饭我们去午睡吧。

Chīwán fàn wǒmen qù wǔshuì ba.

After we finish eating, let's go take a nap.