学习气功可以提高身体的能量。

xuéxí qìgōng kěyǐ tígāo shēntǐ de néngliàng.

Learning qigong can increase the body's energy.

每天练习气功有助于身心健康。

měitiān liànxí qìgōng yǒuzhù yú shēnxīn jiànkāng.

Practicing qigong every day is beneficial for physical and mental health.

老人常常通过练习气功来保健身体。

lǎorén chángcháng tōngguò liànxí qìgōng lái bǎojiàn shēntǐ.

The elderly often practice qigong to maintain their health.