qì
gōng
1
qigong, a system of deep breathing exercises
他通过练习气功改善了睡眠质量。
He improved the quality of his sleep through practicing qigong.
学习气功可以提高身体的能量。
Learning qigong can increase the body's energy.
每天练习气功有助于身心健康。
Practicing qigong every day is beneficial for physical and mental health.
老人常常通过练习气功来保健身体。
The elderly often practice qigong to maintain their health.
气功可以调和身体的阴阳。
Qigong can harmonize the body's yin and yang.
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