你有什么要求？

Nǐ yǒu shénme yāoqiú?

What are your requirements?

别对自己要求太高了。

Bié duì zìjǐ yāoqiú tài gāo le.

Don't ask too much of yourself.

老板对员工有很多要求。

Lǎobǎn duì yuángōng yǒu hěn duō yāoqiú.

The boss demands so much of his employees.