第二十三课: 运动养生

38 words

WordPinyinDefinition
佛教Fó jiào
侧重cè zhòngto place particular emphasis on
八段锦bā duàn jǐn"eight pieces of brocade," a set of qigong exercises with assumed medical benefits
培育péi yùto train
坚固jiān gùfirm
套路tào lùsequence of movements in martial arts
完整wán zhěngcomplete
宁静níng jìngtranquil
专注zhuān zhùconcentrated
dǎoto transmit
形体xíng tǐfigure
息息相关xī xī xiāng guānclosely bound up (idiom); intimately related
意念yì niànidea
模仿mó fǎngto imitate
武术wǔ shùmilitary skill or technique (in former times)
气功qì gōngqigong, a system of deep breathing exercises
yuánape
shòubeast
疏通shū tōngto unblock
qíngeneric term for birds and animals
筋骨jīn gǔmuscles and bones
经脉jīng màichannel of TCM
耳聪目明ěr cōng mù míngsharp ears and keen eyes (idiom)
decay
zhùtermite
insect that eats into books, clothing etc
运行yùn xíngto move along one's course (of celestial bodies etc)
道教Dào jiào
体操tǐ cāogymnastic
crane
得益于dé yì yúbenefit from
动刑dòng xíngsubject to torture
调息tiáo xīregulate breath
意守yì shǒuconcentrate one's mind
少林拳shào lín quánShaolin boxing
五禽戏wǔ qín xìexercises imitating five animals
益寿延年yì shòu yán niánprolong life
门轴mén zhóudoor hinge