你先不要激动，喝一杯茶吧。

Nǐ xiān búyào jīdòng, hē yì bēi chá ba.

For now don't get to overwhelmed. Drink some tea.

她现在情绪还是很激动，让她自己冷静一下吧。

Tā xiànzài qíngxù háishi hěn jīdòng, ràng tā zìjǐ lěngjìng yíxià ba.

She is still very emotional now, let her calm down.

他激动得睡不着。

Tā jīdòng de shuì bù zháo.

He was too excited to sleep.