在购物时要节制开支。

Zài gòuwù shí yào jiézhì kāizhī.

Exercise restraint in spending when shopping.

在工作中，要学会节制情绪。

Zài gōngzuò zhōng, yào xuéhuì jiézhì qíngxù.

Learn to control emotions at work.

节制使用能源是保护环境的重要举措。

Jiézhì shǐyòng néngyuán shì bǎohù huánjìng de zhòngyào jǔcuò.

Exercising restraint in energy use is an important measure to protect the environment.