我要赶紧追上进度了。

Wǒ yào gǎnjǐn zhuīshàng jìndù le.

I need to hurry up and catch up.

你赶紧换衣服啊，我们快迟到了！

Nǐ gǎnjǐn huàn yīfu a, wǒmen kuài chídào le!

Hurry up and change—we’re almost late!

明天就要考试了，你还不赶紧去复习！

Míngtiān jiù yào kǎoshì le, nǐ hái bù gǎnjǐn qù fùxí!

The exam is tomorrow—why aren’t you hurrying up and studying?