我在香港住了十年了。

Wǒ zài Xiānggǎng zhù le shí nián le.

I've lived in Hong Kong for ten years.

我撑不住了，太累了!

Wǒ chēngbuzhù le, tài lèi le!

I can't stand it, I'm too tired!

已经很努力克制住我的脾气。

Yǐjīng hěn nǔlì kèzhì zhù wǒde píqi.

I've tried hard to control my temper.