如果一直拖延体检，小问题可能会变成大病。

Rúguǒ yìzhí tuōyán tǐjiǎn, xiǎo wèntí kěnéng huì biànchéng dàbìng.

If you keep putting off health checkups, small problems may turn into serious illnesses.

这件事不能再拖延了。

Zhè jiàn shì bùnéng zài tuōyán le.

This matter cannot be delayed any longer.

为了克服拖延症，他给自己制定了详细的学习计划。

Wèile kèfú tuōyánzhèng, tā gěi zìjǐ zhìdìng le xiángxì de xuéxí jìhuà.

To overcome procrastination, he made a detailed study plan for himself.