多吃水果可以摄入足够的维生素。

Duō chī shuǐguǒ kěyǐ shèrù zúgòu de wéishēngsù.

Eating more fruit can help you take in enough vitamins.

如果饮食不均衡，就可能缺少某些维生素。

Rúguǒ yǐnshí bù jūnhéng, jiù kěnéng quēshǎo mǒu xiē wéishēngsù.

If your diet is not balanced, you may lack certain vitamins.